This weekend was suppose to be a nice long run. Normally we have been running about 2 minutes slower than out target pace at a sub 5 marathon. Well we went out yesterday and I was feeling good. I
don't know if it is because I am eating better or if it is because of the
continuous training. Anyway it is working for me. We did a 10 mile run and we did it at an average pace of 10:52 and that is about 45 seconds per mile faster than my goal pace.
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I hope that when I go to the Snickers marathon that I will be able to keep this pace but I know that the Donna marathon is going to be a training run. I am going there to have fun while running a marathon.
More to come later. Have a great week and keep it in the roads.
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